top of page

Designing life with conscious attention

Integration of the mind, body and spirit using evidenced based practices

Available in person and Online

​​​

  • Neuroscience Based 

  • Expressive Arts

  • Conscious Embodiment

  • Immersive Meditation

  • Circles, Gatherings and Ceremonies

  • Somatic Experiencing 

  • Rituals for Self Care and Wellness

  • Mentoring Sessions

  • Tools for Sacred Living

  • Sound Healing

  • Immersive Meditation

This is a gateway to the path of soulful reclamation. I look forward to weaving and playing with each of you on your epic journey back home to your most authentic, vibrant self.

Integrative Healing for the Whole Body, Mind, and Soul

text-1716622161827_edited_edited.png
direct2_edited_edited_edited_edited_edit
text-1716622817849_edited_edited_edited_
  • Instagram
  • Facebook
  • YouTube
Yoga at Home_edited_edited.png

Join our mailing list!

Enjoy simple yet profound intuitive art and writing exercises, and insightful self-expression prompts to help you access your unconscious mind and the neglected parts of self that need healing.

Start manifesting a new path today!

  • Instagram
  • Facebook
  • YouTube
bottom of page